Our modern, air-conditioned fitness gym in Redhill offers a wide range of the latest equipment designed to improve your fitness and a wide range of fitness classes.
A variety of cardiovascular machines such as treadmills, steppers, rowing machines and stationary bikes will get your heart pumping. Our resistance machines will help you strengthen and tone your body, whilst a dedicated free weights area offers dumbbells, bench press, cable crossover and much more.
Discuss your fitness goals with our qualified instructors during an initial induction and they will create a personalised workout programme for you. This can include advice on weight loss, nutrition and lifestyle changes. You can review and update your programme whenever you choose, to keep you motivated and reaching your goals.Contact us about fitness memberships
Call 01737 779979 to find out more
Our Fitness Classes
Our fitness class programme runs over 50 classes a week and is filled with over 20 different types of classes to suit to all levels and all abilities. Dancercise, Pump n Tone, HIIT, Kettlebell, Zumba, Piloxing, Yoga, Body Combat, Spin, Pilates – to name but a few. There really is something for everyone.
Y-Tots Crèche is open Monday to Friday from 9.15-11.15am throughout the year, giving you the chance to exercise while little ones are safely looked after by our caring team of qualified playworkers in the crèche.
Older children (reception class to age 12) can attend Y-Kids Drop In giving you time to enjoy a workout during the school holidays.
Our refurbished Health Suite has a sauna available to fitness members. Our therapy room offers both sports physiotherapy and massage to help relieve aches and pains and leave you feeling invigorated. Bookings must be made in advance.
Find out more
Call 01737 779979 for more information or to make a booking.
YMCA Sports and Community Centre, Princes Road, Redhill, RH1 6JJ