YMCA East Surrey

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Live It!

Supported physical activities for adults aged 30+ with learning disabilities

Live It! activities offer a range of sessions and are led by qualified coaches or instructors. Sessions are suitable for all abilities and fully inclusive. 

Participants have the opportunity to benefit from team activity, develop their communication skills, increase their confidence and improve their physical and mental wellbeing.

Sessions take place at our YMCA centres in Reigate and Redhill, as well as locally at day centres and residential homes within the borough of Reigate and Banstead. Please wear appropriate clothing and trainers.

Tuesday

Gym Open Session*
15:00-17:00
YMCA Sports & Community Centre, Princes Road, Redhill, RH1 6JJ

Wednesday

Live It! Multi-Sports
11:00-12:00
YMCA Sports & Community Centre, Princes Road, Redhill, RH1 6JJ
Cost – £3.30 members | £3.50 non-members

Gym Open Session*
10:30-11:30
YMCA Sports & Community Centre, Princes Road, Redhill, RH1 6JJ

Live It! Boccia
13:00-14:00
YMCA Sovereign Centre, Slipshatch Road, Reigate, RH2 8HA
Cost – £3.30 members | £3.50 non-members
If you like Boccia, then you might like to consider joining our Boccia Club

Friday

Be Active Fitness Class
11:15-12:00
YMCA Sports & Community Centre, Princes Road, Redhill, RH1 6JJ

 

* Gym Open Sessions
By using YMCA’s inclusive gym in Redhill, participants can improve their fitness, strengthen and tone the body and have fun! Participants will receive a free induction and a personal gym programme. Assisted open sessions are available. All inductions must be booked in advance by calling 01737 779979.

Cost

Costs start from £3.50 per activity session. No charge is made for carers or support workers to attend activity sessions. 

Volunteer with us

Participants can get involved with assisting coaches during sessions to mentoring others on the Live It! programme. Training in leadership skills and first aid is available. All volunteers will be asked to complete a DBS check prior to volunteering.

Find out more

To find out more or discuss additional activities, please contact Katie Gatt.

T 01737 779979
E liveit@ymcaeastsurrey.org.uk