It offers many benefits including improved fitness, better stability, coordination and balance, as well as building confidence.
Tuesdays | 11:30 – 14:30
Wednesdays | 11:00 – 16:30
Sessions are 30 minutes long within the times above and must be booked in advance with Stuart Longstaff to ensure suitability for individual needs.
Find out more
To find out more, please contact Stuart Longstaff.
T 01737 222859
YMCA Sovereign Centre, Slipshatch Road, Reigate, RH2 8HA