Moving Together is a new physical activity and Ageing Well programme, led by YMCA East Surrey and funded by Surrey Heartlands, providing proactive and preventative support aimed at empowering older residents across East Surrey to lead happier, healthier, and more independent lives.
Strength & Balance Classes
Join our Strength and Balance classes!
These gentle exercise classes can help you feel stronger and steadier, improve your balance, and increase your confidence for everyday activities.
All classes are £2.00 per session (card payments only).
Merstham
Fridays | 12:00-12:45
Merstham Community Hub, 2b Portland Drive, Merstham, RH1 3HY
Horley
Fridays | 09:45-10:30
Tesco Extra (Community Room), Reigate Road, Hookwood, Horley, RH6 0AT
Nutfield
Thursdays | 14:00-14:45
Christ Church, Kings Cross Lane, South Nutfield, Redhill RH1 5NG
Find out more
To find out more, please contact Paris Breeden-West, Moving Together Coordinator
