A 6-week virtual course to help manage diabetes through healthy lifestyle choices.

This free 6-week virtual programme aims to provide you with the tools needed to improve your wellbeing and physical activity behaviours to help manage diabetes.

You will have access to:

  • An initial 1:1 video consultation
  • Six weekly group education sessions
  • The option to attend additional online exercise classes delivered by a Level 4 instructor.


The next course will start on Tuesday 26 January 2021

Sessions will run every Tuesday for 6 weeks with a choice of sessions at 11:30-13:00 or 18:30-20:00.

All sessions will take place via Zoom. You must have access to a device with a microphone and camera.

Find out more

If you would like to be emailed details of our next course start date, please complete the following enquiry form and a member of our team will be in touch.

T 01737 779979
E healthymeasures@ymcaeastsurrey.org.uk

YMCA Sports and Community Centre, Princes Road, Redhill, RH1 6JJ