The skill of energy cultivation through regular movement and breathing.

A gentle flowing class working through elements of this ancient art – breathing practice to calm and relieve stress, gain strength and balance.

Designed for beginners of all abilities whether seated or standing.

£5.00 Pay As You Go

£3.80 Concession

When

Thursdays | 10:30–11:30

Venue

YMCA Sports and Community Centre
Princes Road, Redhill, RH1 6JJ

Find out more

Please contact Russ Bewley for more details.

E russell.bewley@ymcaeastsurrey.org.uk
T 01737 779979