The skill of energy cultivation through regular movement and breathing.

A gentle flowing class working through elements of this ancient art – breathing practice to calm and relieve stress, gain strength and balance.

Designed for beginners of all abilities whether seated or standing.


Thursdays | 10:30–11:30


YMCA members – FREE
PAYG members – £6 per session
PAYG Concession – £4.80
PAYG Exercise Referral – £3.80


YMCA Sports and Community Centre
Princes Road, Redhill, RH1 6JJ

Find out more

Please contact Russ Bewley for more details.

T 01737 779979