Whether you want to keep fit, lose weight, tone up or have fun – we have a fitness class to suit all levels and abilities.

Get Fit For Summer
Special offer – Join for just £21 per month until 30 June with no start-up fee

Benefits include:

  • Unlimited use of our fully staffed and equipped gym
  • Access to over 40 classes each week including Les Mills, Spin, Yoga and PilatesBook classes seven days in advance
  • Free gym induction
  • No joining fee (normally £15)
  • First crèche session free for new members!

Offer only available online and valid until 30.06.2022.
Normal monthly rate is £29 per month. Terms and conditions apply.

Classes are based at the YMCA Sports and Community Centre in Redhill and are open to members and non-members. Our fitness classes are open to people aged 16+ unless otherwise stated.

Please remember to arrive up to 10 minutes before the class starts. Late arrivals (after advertised class start time) will not be able to gain entry to the class.
Please read our class booking and cancellation policy for more details

Fitness class timetable

TimeClassVenueInstructor
08:15-09:00Mindfulness
Slow down racing thoughts, let go of negativity and calm your mind and body. A guided meditation class designed to increase your ability to live fully in the present moment.
Activity RoomMarianne
09:30-10:25Zumba
Ditch the workout, join the party! Zumba is an energising dance fitness party where the latin and world rhythms take over.
ISF HallMichelle
10:30-11:15Power Pump & Abs
Barbell and dumbbell workout, great music, fun class and good results. With abs specific section at the end.
ISF Hall Claudia
14:00-15:00Platinum Body Conditioning*
A gentle class to reintroduce people back to exercise or for the older generation to stay strong and active.
ISF HallBrenda
18:00-18:45Studio Spin
Indoor static cycling. No complex choreography. Fantastic cardio-vascular workout!
Sports HallTony
18:30-19:30Yoga
Improves flexibility. Helps reduce stress and improve wellbeing.
Activity RoomKarina
18:45-19:30Les Mills BodyPump™
The original barbell class. Full body workout for anyone looking to get lean, toned & fit. Work all major muscle groups using light to moderate weights with lots of repetition.
ISF HallMichael
19:45-20:30Zumba
Ditch the workout, join the party! Zumba is an energising dance fitness party where the latin and world rhythms take over.
ISF HallMichael
TimeClassVenueInstructor
09:15-10:00Zumba Sculpt
All the dance fun of Zumba with a body sculpting focus!
ISF HallAlison
10:15-11:15Pilates
Low impact class that builds flexibility, muscular strength and endurance, emphasising proper postural alignment, core strength and muscle balance.
Activity RoomRachael
11:30-12:15Platinum Yoga*
Improves flexibility. Helps reduce stress and improve wellbeing.
Activity RoomKarina
18:00-18:30Functional Circuits
Circuit class using kettlebells, battle ropes, sand bags and more. A workout to challenge your functional fitness and improve your strength and cardio fitness.
Sports HallFitness Team
18:15-19:00Pilates
Low impact class that builds flexibility, muscular strength and endurance, emphasising proper postural alignment, core strength and muscle balance.
Activity RoomJulie
18:30-19:15Les Mills BodyAttack™
The ultimate cardio workout. High energy class for total beginners to total addicts. Combining cardio moves with athletic movements and strength exercises. All to amazing, energising music!
ISF HallMichael
19:30-20:15SpinSanity
A mixture of spin and high intensity exercises. All abilities welcome.
ISF HallClaudia
TimeClassVenueInstructor
09:30-10:15Legs, Bums & Tums (LBT)
Using dumbbells and occasionally bands to target key areas.
ISF HallClaudia
10:30-11:15 Platinum Body Conditioning*
A gentle class to reintroduce people back to exercise or for the older generation to stay strong and active.
Sports HallClaudia
12:00-12:30Functional Circuits
Circuit class using kettlebells, battle ropes, sand bags and more. A workout to challenge your functional fitness and improve your strength and cardio fitness.
Fitness TeamSports Hall
18:15-19:00Studio Spin
Indoor static cycling. No complex choreography. Fantastic cardio-vascular workout!
Sports HallNikki
19:00-19:45Piloxing
Non-stop interval fusion of Pilates-Boxing-Dance. Burn maximum calories and build lean muscles.
ISF HallRachael
20:00-20:45Clubbercise®
A fun full body workout with a banging soundtrack that gets great results. Classes are held in a darkened room with disco lights and LED glow sticks.
ISF HallNikki
20:00-20:45Pilates
Low impact class that builds flexibility, muscular strength and endurance, emphasising proper postural alignment, core strength and muscle balance.
Activity RoomRachael
TimeClassVenueInstructor
08:15-09:00Studio Spin
Indoor static cycling. No complex choreography. Fantastic cardio-vascular workout!
Sports HallMarianne
09:15-10:00Power Pump & Abs
Barbell and dumbbell workout, great music, fun class and good results. With abs specific section at the end.
ISF HallMarianne
09:30-10:15 Platinum Pilates*
Low impact pilates for the more mature exerciser.
Activity RoomBrenda
18:00-18:45Studio Spin
Indoor static cycling. No complex choreography. Fantastic cardio-vascular workout!
Sports HallJan
18:30-19:15Power Pump
Barbell and dumbbell workout, great music, fun class and good results. Friendly class with lots of variety.
ISF HallClaudia
19:30-20:30Les Mills BodyBalance™
A motivating blend of simple yoga moves with elements of Tai Chi and Pilates. This class will improve flexibility and core strength, while reducing stress levels.
Activity RoomMichael
TimeClassVenueInstructor
09:25-10:10Body Conditioning
A complete targeted full body workout designed to work your core and muscles with a variety of techniques using bodyweight, dumbbells and steps.
ISF HallAndy
10:25-11:10Posture & Core
Stretch and strengthen your key postural muscles to stay healthy and pain free.
Activity RoomAndy
11:30-12:15Paracise
A gentle, effective workout designed to improve mobility, flexibility and balance. The flowing movements are matched to music.
Activity RoomLiz
18:15–19:00Studio Spin
Indoor static cycling. No complex choreography. Fantastic cardio-vascular workout!
Sports HallGreg
18:30-19.30Yoga
Vinyasa (flow yoga) with a good Shavasana at the end to set you up for the weekend.
Activity RoomMarianne
TimeClassVenueInstructor
08:45-09:30Circuits
A one stop shop - the perfect blend of fitness, strength, endurance, core, speed, agility and mobility.
ISF HallAndy
09:45-10:45Les Mills BodyPump™
The original barbell class. Full body workout for anyone looking to get lean, toned & fit. Work all major muscle groups using light to moderate weights with lots of repetition.
ISF HallLiz
10:00-11:00Studio Spin
Indoor static cycling. No complex choreography. Fantastic cardio-vascular workout!
Sports HallAndy
TimeClassVenueInstructor
09:00–09:45Studio Spin
Indoor static cycling. No complex choreography. Fantastic cardio-vascular workout!
Sports HallNikki
10:00-11:00Body Conditioning
A complete targeted full body workout designed to work your core and muscles with a variety of techniques using bodyweight, dumbbells and steps.
ISF HallGabby
10:00-11:00Les Mills BodyBalance™
A motivating blend of simple yoga moves with elements of Tai Chi and Pilates. This class will improve flexibility and core strength, while reducing stress levels.
Activity RoomNikki
12:00-12:30Functional Circuits
Circuit class using kettlebells, battle ropes, sand bags and more. A workout to challenge your functional fitness and improve your strength and cardio fitness.
Sports HallFitness Team

Key:
* Platinum and Paracise classes – specialised exercise classes designed to improve flexibility, aerobic health, balance and strength with a focus for those who are new to exercise, getting back into exercise after injury and those in their senior years.

Book classes 7 days in advance on the YMCA East Surrey app!

Book classes 7 days in advance and get the latest news from our Health & Wellbeing team by downloading the YMCA East Surrey app.

Classes go live for booking at midnight 7 days in advance. Please ensure you cancel any booked fitness classes at least 1 hour before the class start time. Please read our class booking and cancellation policy for more details

Search ‘YMCA East Surrey’ on Google Play and the Apple Store.

    

Once downloaded, please follow the instructions below to link your YMCA Fitness membership:

  • Click on the Password Reset tile (this is the padlock icon near the bottom)
  • Click ‘Yes, I have a Email Address and Password’
  • Click ‘Forgotten Your Password?’
  • Enter Email Address (the one used to sign up with)
  • Open email with Gladstone link
  • Reset Password
  • Return to app and login through the My Bookings tile

Fitness class prices

Fitness classes are open to both YMCA Fitness Members and non-members.

Premium Membership

Free

Pay as you go

Fitness Class | £5.00
Gym Class/Session or Yoga | £6.00

Pay as you go Concession/Exercise Referral

Fitness Class | £3.80
Gym Class/Session or Yoga | £4.20

Concessions are available. For more information, look at our Fitness memberships and prices.

Call 01737 779979 to find out more or book a visit by clicking below:

Exercise Referral

Exercise Referral offers specific exercise sessions for people with a medical condition, disability or those who are in rehabilitation.

Find out more about Exercise Referral and our classes

More than a gym…

A YMCA fitness membership helps to support our other charitable work in the community through our disability projects, supported housing and youth work.

Crèche

Y-Tots Crèche is open on Mondays and Fridays from 09:15-11:15 (term-time) giving under 5’s a fun and safe place to play while you work out.

Fitness Class Instructors Wanted

We are looking for qualified and enthusiastic fitness class instructors. If you are interested, please contact our Gym Manager.
T 01737 779979

YMCA Sports and Community Centre, Princes Road, Redhill, RH1 6JJ