Our disability multi-sport and gym activity sessions are fully inclusive and led by qualified coaches or instructors.
Participants have the opportunity to benefit from team games, develop their communication skills, increase their confidence and improve their physical and mental wellbeing. Sessions take place at our YMCA centres in Reigate and Redhill, as well as locally at day centres and residential homes within the borough of Reigate and Banstead.
Please wear appropriate clothing and trainers.
Carers and support are encouraged to join in and go free.
Tuesday
Inclusive Dance
13:30-14:30
YMCA Sports & Community Centre, Princes Road, Redhill, RH1 6JJ
Cost – £3.30 per session
Wellbeing Gym Open Session*
15:00-17:00
YMCA Sports & Community Centre, Princes Road, Redhill, RH1 6JJ
Cost – £4.20 per session
Wednesday
Exercise Referral Gym (open session)
10:30–12:30
YMCA Sports & Community Centre, Princes Road, Redhill, RH1 6JJ
Cost: £3.80 per session
Multi-Sport
11:15–12:15
YMCA Sports & Community Centre, Princes Road, Redhill, RH1 6JJ
Cost – £3.30 per session
Boccia for all
13:30-14:30
YMCA Sports & Community Centre, Princes Road, Redhill, RH1 6JJ
Cost – £3.30 per session
Friday
Be Active Fitness Class
11.30–12.15
YMCA Sports & Community Centre, Princes Road, Redhill, RH1 6JJ
Cost – £3.30 per session
* Gym Open Sessions
By using YMCA’s inclusive gym in Redhill, participants can improve their fitness, strengthen and tone the body and have fun! Participants will receive a free induction and a personal gym programme. Assisted open sessions are available. All inductions must be booked in advance by calling 01737 779979.
Find out more
Contact Sam Lyle to find out more.