Spring Back Into Fitness - Join for just £21 per month until 30 June!

Join for just £21 per month until 30 June with no start-up fee!

Offer only available by joining online and valid until 30.06.2021. Promotional rate of £21pm applies for April, May and June 2021 only, after which the normal monthly rate of £29pm will be charged. Terms and conditions apply

Benefits include:

  • Unlimited use of our refurbished and fully staffed gym
  • Access to fitness classes
  • Book classes 7 days in advance on our new app
  • Free gym induction and no start-up fee (normally £15)

Book classes 7 days in advance on the YMCA East Surrey app!

You can now book YMCA fitness classes on the app! Classes go live for booking at midnight 7 days in advance.

Please read our class booking and cancellation policy

Search ‘YMCA East Surrey’ on Google Play and the Apple Store.

Once downloaded, please follow the instruction below to link your YMCA Fitness membership:

  • Click on the Password Reset tile (this is the padlock icon near the bottom)
  • Click ‘Yes, I have a Email Address and Password’
  • Click ‘Forgotten Your Password?’
  • Enter Email Address (the one used to sign up with)
  • Open email with Gladstone link
  • Reset Password
  • Return to app and login through the My Bookings tile

Fitness class timetable

TimeClassVenueInstructor
09:30-10:15Zumba
Latin inspired dance style class. Fantastic fun!
ISF HallMichelle
10:00-11:00Wellbeing Gym (ER)GymWayne
10:30-11:15Pump n Tone
Complete fatburn and toning workout using steps, barbells, dumbbells and bands.
ISF Hall Claudia
12:15-13:00Paracise
A gentle, effective workout designed to improve mobility, flexibility and balance. The flowing movements are matched to music.
Activity RoomLiz
13:30-14:30Wellbeing Gym (ER)GymWayne
14:00-15:00Gentle Conditioning
Working the whole body with cardio/strength/legs/abs, this is a great workout for toning your whole body.
ISF HallBrenda
18:00-18:45Studio Spin
Indoor static cycling. No complex choreography. Fantastic cardio-vascular workout!
Sports HallRob
18:30-19:30Yoga
Improves flexibility. Helps reduce stress and improve wellbeing.
Activity RoomKarina
18:45-19:30Les Mills BODYPUMP™
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
ISF HallMichael
19:45-20:30Zumba
Latin inspired dance style class. Fantastic fun!
ISF HallMichael
TimeClassVenueInstructor
09:15-10:00Zumba Sculpt
All the dance fun of Zumba with a body sculpting focus!
ISF HallAlison
10:15-11:00Piloxing
A great workout combining boxing, pilates, ballet, dance, and plyometrics.
ISF HallRachael
10:00-11:00Cardiac Rehab (ER)GymLiz
11:30-12:15Yoga
Improves flexibility. Helps reduce stress and improve wellbeing.
Activity RoomKarina
12:00-13:00MS Gym (ER)GymLiz
14:00-15:00Short Mat BowlsSports HallN/A
15:00-17:00Wellbeing Gym (ER)GymGym staff
18:30-19:15Les Mills BODYATTACK™
A high-energy fitness class combining athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
ISF HallMichael
19:30-20:15Body Conditioning
Whole body toning using dumbbells, barbells, resistance bands and/or own body weight.
ISF HallClaudia
TimeClassVenueInstructor
09:15-10:00Legs, Bums & Tums (LBT)
Fat burning segment followed by specific toning exercises to target those problem areas.
ISF HallClaudia
10:15-11:00Les Mills BODYPUMP™
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
ISF HallLiz
10:30-11:15Gentle Total Tone
A blend of pilates, core strength and balance.
Activity RoomClaudia
18:00-18:45Studio Spin
Indoor static cycling. No complex choreography. Fantastic cardio-vascular workout!
Sports HallRobert
18:20-18:50Metafit™
A high intensity series of body-weight exercises with interval training designed to keep your body burning calories long after your workout.
ISF HallTerry
19:00-19:45Piloxing
A whole body workout - a blend of boxing and pilates.
ISF HallRachael
20:00-20:45Pilates
Mat based class that concentrates on developing core strength and stability. A safe and effective way to help relieve back pain.
Activity RoomRachael
20:00-20:45Clubbercise
Simple, fun dance fitness routines using glow sticks to club anthems from 90’s classics to the latest chart hits taught in a darkened room with disco lights. Reusable glow sticks can be purchased for £5.
ISF HallNikki
TimeClassVenueInstructor
08:45-09:30Step n Tone
Choreographed to high energy music, this class offers a great cardio and strength workout. Using step equipment, participants will step to the rhythm of the music and complete upper body strength exercises.
ISF HallAmanda
09:45-10:30Circuits
Combines cardio-vascular and resistance work for that complete fitness workout.
ISF HallAmanda
11:30-12:30Strength & Balance (ER)YMCA Sovereign Centre, ReigateJohn
12:00-13:00Wellbeing Circuits (ER)Sports HallWayne
12:45-13:30Platinum Circuits (50+)
Fun low impact circuits class for the more mature exerciser.
ISF HallRobert
14:00-15:00Wellbeing Gym (ER)GymLiz
15:00-16:00Stroke Rehab (ER)GymWayne
18:30-19:15Pump n Tone
Complete fatburn and toning workout using steps, barbells, dumbbells and bands.
ISF HallClaudia
19:30-20:30Les Mills BODYBALANCE™
A scientifically backed combination of simple yoga moves, with some elements of Tai Chi and Pilates.
Activity RoomMichael
TimeClassVenueInstructor
09:15-10:00Body Toning
Whole body toning using dumbbells, barbells, resistance bands and/or own body weight.
ISF HallAndy
10:00-11:00Wellbeing Gym (ER)GymWayne
10:15-11:00Posture & Core
Stretch and strengthen your key postural muscles to stay healthy and pain free.
Activity RoomAndy
11:15-12:00Paracise
A gentle, effective workout designed to improve mobility, flexibility and balance. The flowing movements are matched to music.
ISF HallLiz
13:30-14:30Wellbeing Gym (ER)GymWayne
18:00-18:45Studio Spin
Indoor static cycling. No complex choreography. Fantastic cardio-vascular workout!
Sports HallAndy
TimeClassVenueInstructor
08:45-09:30Circuits
Combines cardio-vascular and resistance work for that complete fitness workout.
ISF HallAndy
09:45-10:30Les Mills BODYPUMP™
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
ISF HallLiz
10:00-11:00Studio Spin
Indoor static cycling. No complex choreography. Fantastic cardio-vascular workout!
Sports HallAndy
TimeClassVenueInstructor
09:00-09:45Sh1ft & L1ft
Smart high intensity functional training with strength and conditioning.
ISF HallNikki
10:00-10:30Metafit™
A high intensity series of body-weight exercises with interval training designed to keep your body burning calories long after your workout.
ISF HallTerry
10:00-11:00Les Mills BODYBALANCE™
A scientifically backed combination of simple yoga moves, with some elements of Tai Chi and Pilates.
Activity RoomNikki

Whether you want to keep fit, lose weight, tone up or have fun – we have a fitness class to suit all levels and abilities.

Classes are based at the YMCA Sports and Community Centre in Redhill and are open to members and non-members. Our fitness classes are open to people aged 16+ unless otherwise stated.

Key:
(£) – Extra cost
* – Bookable sessions
(ER) – Exercise Referral members’ classes. Exercise Referral offers specific exercise sessions for people with a medical condition, disability or those who are in rehabilitation.

Fitness class prices

Fitness classes are open to both YMCA Fitness Members and non-members.

Premium Membership

Free

Pay as you go

Fitness Class | £5.00
Gym Class/Session or Yoga | £6.00

Pay as you go Concession/Exercise Referral

Fitness Class | £3.80
Gym Class/Session or Yoga | £4.20

Concessions are available. For more information, look at our Fitness memberships and prices.

Call 01737 779979 to find out more or book a visit by clicking below:

More than a gym…

A YMCA fitness membership helps to support our other charitable work in the community through our disability projects, supported housing and youth work.

Crèche

Y-Tots Crèche is open on Mondays from 09:15-11:15 throughout the year giving under 5’s a fun and safe place to play while you work out.

Fitness Class Instructors Wanted

We are looking for qualified and enthusiastic fitness class instructors. If you are interested, please contact our Gym Manager.
T 01737 779979

YMCA Sports and Community Centre, Princes Road, Redhill, RH1 6JJ