Following the latest announcements made by the Government, we will be will be suspending our adult fitness activities from 9pm Friday 20 March. This includes the gym, exercise referral, sports activities and all group exercise classes.
Although the fitness centre will be closed our Health and Wellbeing team will still be offering fitness advice and guidance via our Facebook, Twitter and Instagram accounts to help you retain your fitness and stay healthy.
Our air-conditioned and fully staffed fitness gym in Redhill offers a wide range of the latest equipment designed to improve your fitness and over 50 different fitness classes
We have a variety of cardiovascular machines such as treadmills, steppers, rowing machines and stationary bikes to get your heart pumping. Our resistance machines will help you strengthen and tone your body, whilst a dedicated free weights area offers dumbbells, bench press, cable crossover and much more.
Our gym is fully-staffed. Our friendly, qualified instructors will discuss your fitness goals during your initial induction and create a personalised workout programme for you. This can include advice on weight loss, nutrition and lifestyle changes. You can review and update your programme free of charge whenever you choose, to keep you motivated and reaching your goals.
Y-Tots Crèche is open Monday to Friday from 09:15-11:15 throughout the year, giving you the chance to exercise while under 5’s are safely looked after by our caring team of qualified playworkers in the crèche.
Older children (reception class to age 12) can attend Y-Kids Drop In for an hour or two, giving you time to enjoy a workout during the school holidays.
More than a gym…
A YMCA fitness membership helps to support our other charitable work in the community through our disability projects, supported housing and youth work.
Our therapy room offers both sports physiotherapy and massage to help relieve aches and pains and leave you feeling invigorated. Bookings must be made in advance.
For more details about our fitness gym and exercise classes, please contact us:
T 01737 779979